Women’s Group Fitness,
Personal Training & Retreats

Our Mission

To create a supportive and inclusive space for women to focus on their health and fitness goals, to connect with other women in the local community and to have fun in the process!

First class free

Trial a class for FREE. Valid for new clients and local residents.


Small group training in Skennars Head, Shelly Beach & Ballina. Class types include FIT Full Body, Mat Pilates, Yoga, Boxing and baby/kid friendly sessions. All levels of fitness welcome.

Personal Training

Work 1-1 with Emma (owner of The Fit Way) and a personalised program. Or train with a friend/partner! Personal Training studio located in Aureus, Skennars Head.


Retreats, Adventure Weekends and Events for women are run throughout the year. Our events are open to all women, you do not have to train with The Fit Way to book these.


Community and social connection is a big focus at The Fit Way. We love seeing clients build friendships through the group classes and we look forward to our social events throughout the year. We are excited to have launched The Fit Way Retreats and Adventure Weekends in 2024 to bring even more focus to health, wellbeing and connection.

The Fit Way Women’s Health Retreat

Thursday 22 August to Sunday 25 August 2024
Wybalena Organic Farm, Byron Bay