The Fit Way – Women's Fitness. Skennars Head & Ballina.

WON'T QUIT UNTIL I'M FIT

The Fit Way – Women’s Fitness
Circuit, Mat Pilates, Boxing, Mums & Bubs
Skennars Head | Ballina

first class free

Trial a class for FREE. Valid for new clients and local residents.

GROUP FITNESS

Full Body Circuit (Strength & Cardio), Mat Pilates, Boxing & FIT Mums!

1-1 TRAINING

Personal Training for 1-2 clients.
Click on ‘More Info’ for pricing.

ABOUT THE FIT WAY

Our vision is to create a supportive environment for women to focus on their health and fitness goals, to connect with other women in the local community and have fun in the process! Emma – Founder of The Fit Way

Group Fitness

Small group personal training at outdoor locations (indoor locations used in wet weather and for pilates). Classes include FIT Full Body, Mat Pilates, Boxing Circuit and baby/kid friendly sessions. All levels of fitness welcome.

PERSONAL TRAINING

Work 1-1 with Emma (owner of The Fit Way) and a personalised program. Or train with a friend / partner! Skennars Head (Aureus) Personal Training Studio. Female and male clients welcome.

Baby/Kid Friendly

All 9.30am, 5.15pm and Saturday 8.30am FIT Full Body classes are baby and kid friendly. Exercise modifications given for pregnancy and post pregnancy.

What people say

Without a doubt Emma is one of the best personal trainers I’ve ever had. She is consistent and caring whilst still giving you that push you need to keep going. She is also incredibly real in her approach to your body age food and lifestyle. She gets that you are you and she really helps you get out of that mindset of comparison and allows you to step in to the body that is right for you.

Sophie

Training with Emma was great fun, she showed great attention to my form, also created realistic and easy to follow workout plans that really suited my goals and busy schedule which kept me accountable for my progress. I would absolutely recommend Emma to help you achieve the fitness results you want!!

Jolene

Emma's program has increased my fitness, made me feel super confident and given me visible results not only in my body but my mind! I learnt how much I actually am capable of and found a new way of training that is both functional and attainable. Best of all we had a tonne of fun!

Brook

I highly recommend Emma! She really cares about what she does and it shines through in all aspects of her training, whether it is her classes or one on one PT sessions. I have found Emma’s workouts to be fun, full of variety and positively challenging. She has a lot of knowledge on technique and works with you so you can get that part right, thus leading to a deeper understanding and no injuries. I really enjoy training with Emma as she gets to know your fitness level and designs work outs to challenge you so you are always improving.