Small Group Outdoor Training,
Personal Training & Retreats

Our Mission

To create a supportive and inclusive space for indivudals to focus on their health and fitness goals, to connect with others in the local community and to have fun in the process!

First class free

Trial a class for FREE. Valid for new clients and local residents.

Classes

Small group personal training sessions in Lennox Head, Shelly Beach, Ballina, Alstonville & Bangalow. Baby/kid friendly sessions. All levels of fitness are welcome. Our Alstonville and Bangalow classes are for both women & men. Our Ballina and Lennox classes are women’s only sessions.

Personal Training

Work 1-1 with Emma (owner of The Fit Way) and a personalised program. Options to train with a partner or a group of 3-4 friends! Personal Training studio located in East Ballina.

Retreats

Women’s Health Retreats, Adventure Weekends and Events are run throughout the year. Our events are open to everyone, you do not have to train with The Fit Way to book these.

Community

Community and social connection is a big focus at The Fit Way. We love seeing clients build friendships through the group classes, coffee after class and our social events throughout the year. We also launched The Fit Way Retreats and Adventure Weekends in 2024 to bring even more focus to health, wellbeing and connection.