BOOK YOUR CLASSES BELOW
For an even better experience including reminders to your phone, download The GymMaster App. Class descriptions shared below.
FIT FULL BODY
Class Duration: 45 minutes
Strength, conditioning, cardio and HIIT for a full body workout! An inclusive 45 minute outdoor fitness session with a diverse range of exercises. Programming is fun, varied and suited to all levels of fitness as you work at your own intensity and pace with plenty of exercise variations available.
Mobility
Class Duration: 60 minutes
Our Mobility class takes you through various dynamic stretching exercises, working with different parts of the body to improve range of motion, enhance flexibility and increase strength. By consistently focusing on mobility, we can improve our posture, reduce tightness, prevent injury, relieve stress and generally feel better in how we move through our everyday life. Everyone is welcome, no matter your experience or level of flexibility and you are always encouraged to work within your own range of motion. Mixed class, women & men.
Baby / Kid Friendly Classes
Class Duration: 45 minutes
Our 9.30am classes and Saturday morning 8.30am are our main baby/kid friendly sessions. However, you can bring your little ones to any of the FIT Full Body or Boxing HIIT classes.
We aim to keep Our Mobility & Stretch and Breathwork & Meditation classes are quiet restorative sessions. Feel free to bring along blankets, toys, bikes and scooters to keep your little one happy and busy.
FRIDAY UNWIND: MEDITATION & BREATHWORK
Class Duration: 60 minutes
Join our monthly Friday Unwind Event, where you will be guided through a slow, calming breathwork session followed by a relaxation meditation designed to nourish and soothe the nervous system. No experience needed, suitable for all. Mixed class, women & men.